Chocolate fudge

If you love bliss balls, then you're going to love this delicious and nutritious 'fudge'. It packs a punch when it comes to flavour and nutrition and is a great little treat to put in the lunchbox or to serve alongside a hot cuppa.

recipe, healthy eating, lunchboxAngela BerrillJune 7, 2018ABC Nutritionchocolate fudge, bliss ball, recipe, snack ideas, treats, gluten-free, vegetarian, egg-free, vegan, dairy-freeComment

How to stay healthy this winter

Winter is on its way! And with it comes cold days and comfort foods. Hot soups, warm pies and creamy porridge are returning to the menu! Here are our 4 top tips for staying healthy this winter…..

exercise, winter, healthy eating, healthy livingAngela BerrillJune 7, 2018ABC Nutrition Ltdwinter, Healthy Eating, healthy food, comfort food, blog, snack ideas Comment

Vegetable Frittata Recipe

This recipe couldn't be any easier and it's perfect for those of you who are trying to have a #meatlessmonday. It's also a great way to use up any leftover or old vegetables and thereby helps to reduce food waste.

healthy eating, children, recipe, lunchbox, meals, lunchesAngela BerrillNovember 17, 2017meatlessmonday, vegetables, recipe, frittata, lunchbox, Love food hate waste, leftovers, feeding fussy kids, vegetarian, eggs, lunchComment

Corn And Vegetable Fritters

Corn and vegetable fritters are a great way to reduce food waste and they are super versatile too. Your only limit to what they include is your imagination. Not only delicious for any meal of the day they also make a nutritious snack or lunchbox filler.