Zucchini Bake Recipe

Who doesn’t enjoy a delicious slice of the veggie-packed zucchini (or courgette depending on where you are from) bake? I find this is an incredibly versatile dish, the only limit is your imagination! You can use any veggies in place of or alongside the zucchini.

Natural Baked Muesli Recipe

A bowl of muesli is nutritious way to start the day. When mixed with milk, yoghurt and fruit it can make the perfect healthy breakfast to get you up and going for the day. This recipe is packed with energy, fibre, protein and healthy fats and tastes great. Enjoy!

blog, healthy eating, meals, recipe, superfood, breakfastAngela BerrillJanuary 4, 2019ABC Nutrition Ltdrecipe, muesli, breakfast, breakfast ideas, nutritious and delicious, vegetarianComment

Asparagus And Feta Frittata Recipe

It’s spring and asparagus is now in season! Asparagus has a distinctive flavour and is one of the best natural sources of folate. This recipe is a quick light meal - perfect after a long day at work.

Lentil chocolate and raspberry brownie

Perfect for lunch boxes or when you feel like a sweet treat.

I must admit when I first heard of using lentils (or other legumes) as a base for baking, my initial thought was YUCK! But seriously, you shouldn't knock something until you try it, right?

recipe, lunchbox, healthy eating, childrenAngela BerrillAugust 9, 2018ABC Nutritionchocolate and raspberry brownie, lentils, legumes, recipeComment

Chocolate fudge

If you love bliss balls, then you're going to love this delicious and nutritious 'fudge'. It packs a punch when it comes to flavour and nutrition and is a great little treat to put in the lunchbox or to serve alongside a hot cuppa.

recipe, healthy eating, lunchboxAngela BerrillJune 7, 2018ABC Nutritionchocolate fudge, bliss ball, recipe, snack ideas, treats, gluten-free, vegetarian, egg-free, vegan, dairy-freeComment

Mini Vegetable Frittatas

Hate veggie waste? Then why not give these little beauties a try? They're a cross between a muffin and a frittata, using up all the uneaten veggies leftover from my boy's dinners during the week. Perfect for snacks and lunchboxes, I also store them in the freezer so I have something at the ready on the days I need something quickly!

Vegetable Frittata Recipe

This recipe couldn't be any easier and it's perfect for those of you who are trying to have a #meatlessmonday. It's also a great way to use up any leftover or old vegetables and thereby helps to reduce food waste.

healthy eating, children, recipe, lunchbox, meals, lunchesAngela BerrillNovember 17, 2017meatlessmonday, vegetables, recipe, frittata, lunchbox, Love food hate waste, leftovers, feeding fussy kids, vegetarian, eggs, lunchComment

Corn And Vegetable Fritters

Corn and vegetable fritters are a great way to reduce food waste and they are super versatile too. Your only limit to what they include is your imagination. Not only delicious for any meal of the day they also make a nutritious snack or lunchbox filler.